Lent 19: Warmth
I am really digging this warm weather. I even got out and ran for the 1st time in many, many months. It was nice to stretch the legs. As I warmed up, I could feel the tightness in my calves and my hams. I started into my trot and the fragility of my bones became apparent. I felt pain in my foot and my heart … Continue reading Lent 19: Warmth
